Creatine Monohydrate cps.

Food Supplement

Net Weight: 206,8 g /470 g.

Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block for creation of creatine phosphate, represents a source of energy in cells. 

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Recommended dosage: Take 3 capsules daily approx. 30-60 minutes before physical performance. Wash down with plenty of water. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydration.

Ingredients: creatine monohydrate, gelatin capsule (made from pure gelatin, water, dye: titanium dioxide), stabilizer: hydroxypropylmethylcellulose Methocel^®; anticaking agents: magnesium stearate, silicon dioxide

Allergen warning: It may contain traces of milk, eggs, soybeans, gluten and shellfish.

Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Consumption of this food supplement you should consult with your healthcare practitioner. Store at a temperature not exceeding 25oC in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.

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