Energy bars are a category of snack bars that are specifically designed to provide a quick and convenient source of energy. These bars are commonly consumed by athletes, hikers, and individuals engaging in physical activities that require sustained energy levels.

Energy bars are formulated with a combination of carbohydrates, proteins, and fats to deliver a balanced source of fuel. They often contain ingredients like oats, nuts, dried fruits, and seeds, which provide a mix of complex carbohydrates, healthy fats, and essential nutrients. Some energy bars may also include added vitamins, minerals, and electrolytes to support hydration and replenish nutrients during strenuous exercise.

These bars are ideal for on-the-go snacking or as a pre- or post-workout fuel option. They can provide a quick boost of energy and help to prevent fatigue during extended periods of physical exertion. Energy bars are available in various flavors and textures to cater to different preferences.