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Creatine Monohydrate pwd.

Food supplement

Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
 

Recommended use: Mix 1 scoop (3 g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydration.

Supplement Facts:

Serving size: 1 scoop (3 g)

Average Values Per Serving (1 scoop)

Creatine Monohydrate

3 000 mg

Ingredients: Creatine Monohydrate 

Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.

Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.



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